glute max kickback|How to: Cable Kickback (Glute Max) ,savannah steyn ahsoka

The glutes are among the body’s largest skeletal muscles, so it’s perfectly logical to work the glutes all on their own, exclusive of a complete leg day. The cable glute kickback will work glute max, so consider adding cable。

Cable Glute Kickback. The cable glute kickback is a standing variation that uses an ankle attachment and weight stack to provide added resistance. To do a cable glute kickback, place the padded loop around one。

Elevate your glutglute max kickbacke workouts with the single extended range glute max kickback! In this video, I’ll show you how to set up the cable for a deep glute stretch,...

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